Eternal Sun / Eterno Sol

... oh do you hear the call
to rise up after the fall
let the layers of falsity
stop clouding your reality...

When we shift our mindset, we may just find our reality start to shift around us… it is through freeing our mind of its limitations, and training it to find positive solutions in times of challenge, that we may rise and grow to create the reality of our dreams…

… if you would like support in developing a lifestyle where you feel happy, healthy, and purposeful, I am now offering a 4-week mentoring programme designed to help you find deeper connection to, and awareness of, yourself: in order to empower and inspire you to make those lifestyle changes that you want.

I adopt an integrated and holistic approach, drawing on a vast array of techniques from my own experiences of health, wellness, and also spirituality: attending countless workshops, events, talks and retreats, as well as my studies of body and energy work, and shamanism. You will receive weekly 1-1 consultations and toolkits of simple yet effective techniques to take care of your health and wellbeing: from the body, to the heart, mind, and soul.

You can read more about my offering at my mentoring page.

With Love and wishing you a beautiful weekend.


Weeping Light

A Jungle moon, 
her tiger's eye tears
as she bears
witness to the massacre 
of this Earth
with all its illusions, and

stemming from faith
in a sickened system
that is poisoning humanity
through nightmare years...

But as she weeps
her silver light
sends rays of hope
through the fog of Night

For there's always an answer
in the calm of the storm
and flaming, but not raging
we'll fight a new kind of fight

with the force of Creation
not Destruction
coursing through our 

with the music of awakened 
channelled,from our beating 

hearts opening with newfound Courage
and uniting with their Love

Sacred Truth

There’s a Truth, that’s hiding 
in the corners of your Heart 
in the fabric of your Soul
as it’s weaving
through the in-Between
of your magic Light
shining upon 
the night Within;

Dark side
of the moon
begins to glow
as a sweet flow unfolds 
upon a sinking dawn;

an inversion of time 
where day meets eternity 
upside down 
through the whispers of

a new kind of story 
a story of immortal


The more we surrender, into the sacred gift of presence within each moment, the more we will find, time itself expanding, with dreamlike possibility, and paradoxical secrets:

an infinite coalescing, of past, present and future, where we may savour all, as it is, our senses in tune with the deep satisfaction of the eternal now

and so too the moment is freed, from stories and conditioning, for so total becomes our being, enveloped with awakened light, and the truth of immortal existence 

as we come to the realisation 
that within us is All
and All is One 


With Love,

Prayer for Connection

As a fading Sun kisses
the cobwebs on my skin —
immortal being, re-birthed
through time

I’ll turn within 
I’ll look right down
the winding corridors 
inside my Soul

those roads, hold the answers 
teachings from beyond;
a pathway revealing 
secrets of my kin 

ancestral wisdom 
of ancient song
echos, teaching
beyond the Right or Wrong

and so connection unfolds 
when we nurture that flame
sparking from the essence 
of the eternal One

un-winding the layers
of falsity’s curse
that separate ourselves 
from the truth within our Hearts 


In moments where we lack connection with ourselves, we lose connection to that Some-Thing that is greater…

beyond us;

call it Spirit, call it Source, or simply the Universe — great expanding magical vastness that transcends the physical
Space-Time planes
of our Reality
here on Earth…

For our Heart is the gateway, is the portal to what’s Beyond

our heart contains,
the secret keys
to the channels of the Soul
that vibrate with,
the pulsing rhythm 
of birthing Stars

… and bridge the fabric
of our beings 
with the music of
the One

Wishing you a beautiful, peaceful, and connected weekend.


Aquatic Secret

There's a story, up there in the clouds;
revealing, as it's shape-shifting
dolphins and whales
flying through
a celestial blue
mirror of prayer
shedding a fiery tear
upon the blank canvas
of the Heart.

Fear dissolves, into the swirling ocean 
currents of liquid silver,
crowning the Empress,
of underwater lands
hiding from sight,
until the time is right
to share the secrets
of her undying 

A mystic dream, is unfurling, blooms upon 
the spring garden of the Soul,
that's coming to Life
that's dripping with the nectar
of sweet Truth's penetration
into our beings
into our spirits
spiralling up and into 
the Stars.

The tantalising abstraction
of watercolour stains
depicting a portrait
from beyond mortal years
Beauty incarnate, transmuted hate
a learned teaching
from a Sage's storybook
starts clarifying before
weary eyes, now ready to reclaim
their Power.

Paradox of One

In the Silence
of the Dawn
memories speak
from places Beyond
surfacing, to be

lessons spinning
on a burning breeze
that's alive with wonder
truth and pain

the aching gateway
that holds the key
to eternal despair
    or everlasting growth?

Two sides of a spectrum
vibrating along
from light to dark
day to night

'till the sun bursts forth
shining bright, breaking free...

with the song of union
a paradox of One

* * *

May you be blessed, with the revelation
that every emotion, is just a vibration
every experience, offers transformation
pain to bliss, and fear to love
allow echoes of old, to fade away
returning to innocence
with the dawning of today

Love and blessings on your path.

Surrender to Oneness

Perfection is all;
It is the shadows and the light
The day and the night
The silence and the noise
That asks us, to look inside
Build our sanctuary, inner peace 
Eye at the centre of the storm
Find stillness in the chaos
Integrating, without judgment
All viewpoints, without separation;
For to choose, one side of the illusion
Is simply to perpetuate 
A forever divisive, polarity
That will have your mind, running in circles
Eternally, to the end of time
So please know, through all this madness
There’s a void in the heart
That transcends the good and bad
An emptiness awaits
For your sweet surrender;
It’s not a curse, but a blessing
It’s the blank canvas, for creation 
To start afresh, with the wild colours
Of a life beyond
The black and the white 

Illusions on the Healing Path

There's not always, "more work to do"...

for there is a point
when our healing path
permits us to be healed...

          a shift in our perception
an irreversible realisation

allowing a break from the illusion -

      stop chasing after tears
in the name of releasing fears
excuses to invite in pain
when the

have already been here,
cleansing us since the dawn of time
washing us,
with the sublime

of eternal force
guiding us
through Heaven's

      Yes, the future has already been
and the past is unseen
memories, coalesce
in the recollection
of an immortal

* * *

Is your healing journey, clouded by illusion? Are you looking for excuses to keep on inviting in the cyclic pain and torment of generations? Or are you truly committed, to finding the way, back Home? To finally letting go, releasing, and living… free.

I’ve witnessed lately what may be described as a kind of addiction to chasing suffering and pain, in the name of it being necessary for our “healing journey”.

“We must feel! We must feel it all…” going back to our ancestors, going back through lifetimes.

I believe in allowing ourselves to feel instead of bottling things down; and that process of allowing may mean we are confronted by once-suppressed emotional blockages and traumas within us, coming to the surface, in order to be released at last.

The question then is – when those feelings come up, do we perpetuate the stories behind those feelings? Do we cling on to the “meaning behind them”: in turn chasing, searching, for more “darkness” to be transmuted?

That’s not real healing. That’s not leading to freedom from the dramas… That’s just inviting in new drama, and creating more stories.

Equally, if we are in relationships or situations that are repeatedly re-triggering old wounds, constricting us, and restraining us from growth, do we really need to stay? We cannot force the healing or the behaviour of others. We cannot, nor should we try try to, control the rhythm of another’s music, if they’re choosing to play out of tune with us (after we’ve consciously, and respectfully, communicated our needs and desires). It’s not always meant to be.

Let it go. Let them go. The reason behind the feeling, doesn’t always matter. If we don’t feel good, we don’t have to stay.

And in the end, what really matters, is how deeply we can surrender into the eternal presence of now: how do we practice the dance of Life, within the present moment?

The present is all we ever have.

Many blessings on your healing path.

With love,


Plea to the Powerful

You could fire arrows
with your mind
to pierce the heart
of any child
no matter how far
or how
they’d try
to hide:
	little quivering
	trembling beneath the
of your

You could strike
a pounding anvil
to mould, to 
	any soul
from here to
with just one look
of those eyes
I’ve seen
of every crumbling

The malignant

	of your 
is prising apart
memory of
	infusing it
with the gangrenous
of sickly

And so I
for my sake
and for yours
for the love
of any god
for the child
	you may never
for the 
insect burnt by the
for the bird
smashed to
by the glassy windows
of your

for the dying
within my own 
	that may never be
but may
	one day
a spirit free
on wings of love

if only you’d believe
if only you’d harness
the destructive power
	of your distorted

that is Yours
Yours alone.

	Don’t keep making
washed-out, pitiful
that only rip you
		from your

Do it selflessly
or do it selfishly.

Does it matter?

I do know.

I don’t know.

I just want. 
The War.
To End.

A provocative poem intended to make us reflect on how we use power…

Knowing that we are all incredibly powerful, whether we have consciously realised that power or not. And so, we need to learn to wield that power, to be the change we want to see.

The time has come to step into our Power. Claim it now. Claim responsibility for our lives…

Sailing into our Souls

“I’ll look deep into, those muddy brown waters, and yet- see clearer, right through, than many times before;

For I feel, an honest brilliance, emanating from the depths, of those gateways, into your Soul…

Your eyes, like polished windows, the veil lifted, inviting me to look within; there’s no secrets here, nor twisted lies

You’ve scrubbed away, the dirt concealing the gem, years and years working for those precious stones, to gleam again…

Free, of those false teachings, that tainted your spirit, like blotches of paint, scattered carelessly from an amateur’s brush;

Now peeling off, as I glimpse, that clue into, your truth…

And I know that healing cannot be rushed-
but once this threshold is crossed, the sailing becomes smoother

For with some baggage overboard, there’s more space upon the boat… for another to join, and help with the steering.”

~ Calypso

When we start to release the false layers that block us from showing our truth, our vulnerability… we’ll find more easily, connection with others, the right kind of people, ready to walk a path of healing by our side.

And together, we stand stronger, with Love ♥️

I wish you a magical weekend and invite you to think – how can I be more authentic today?

How can I be more truthful to myself, and show others my truth? When we are our authentic, real, vulnerable selves, when we open ourselves, we invite others to do the same, and from there we can connect more truthfully, building real relationships.

Love and blessings on your path, Cara