Strength

is allowing yourself, sometimes to break down in tears let those rivers roll down to the sea without fighting the current of emotional release just holding yourself in your arms like a child accepting, without judgment noticing and, with love permitting the armour to dissolve till your soul is free

Back to Basics

You cannot imagine how happy I am right now. I have just done my first load of laundry at my new home: the first home I’ve rented in Costa Rica with a washing machine. I cannot describe to you how good it felt to hang up those fresh clean clothes on my balcony. They’re probablyContinue reading “Back to Basics”

Release

I don’t believe I can ever be whole And give myself, fully… Till I’ve cried the tears Of ancient pain, Flooding, cleansing Gushing like a river To the Sea And with that water Merging, morphing Releasing into Purity’s truth   Dear one, give yourself: permission to be real permission to feel, and permission to heal…

The Waking Hour

Sweet innocence of the dawn – Here I am Untouched Without the distraction Of the day, and All those energies Twirling, pulsing So many different Competing pulls Obscuring the truth of the child within That child With a heart, so alive Knows just when to run And when to surrender When to give, and WhenContinue reading “The Waking Hour”

Slow it Down

Today I’m nursing my first motorbike injury. Despite all my rides and hitchhiking habit, I’ve never had so much as a scratch before: and I’ve had some wild rides, including on a bumpy dirt road with two large backpacks and a ukulele, plus my driver and his bag. It’s nothing major; just a burn fromContinue reading “Slow it Down”

Spirit Guide

When we learn to surrender into the complete unknown When we melt into the here and the now When we let go of all expectations and attachments… That is where the magic happens How we grow our inner strength Connect to the radiance within ourselves And find home, within the heart in the realms ofContinue reading “Spirit Guide”

Storm of the Ego

I watch you play In the shadows of my night When my body is weak From my heart’s fading beat You strengthen, and you fight With your desperate, angry claws Vying for attention To sate that hunger deep   But I see right through your pain I see the child there Crying out for loveContinue reading “Storm of the Ego”

Release

As the year fades, I feel it sharp Steady tug Upon my opening heart Thickness of my shadows Past and parallel Have been tightening Fast, and fierce With an angry pull But I know I’m wiser, stronger still Than the darkest void Than the blackest star That’s melted from It’s dying grace; And so IContinue reading “Release”