I nearly didn’t get around to posting this weekend, as the last fortnight has been a blur of struggle and challenge (despite some beautiful highs). Yet, in the midst of much destabilisation and uncertainty, I nevertheless today found a moment of peace and calm, and a surge of energy to write and to share withContinue reading “Home… Wherever We Go”
Tag Archives: mindfulness
Bird with a Broken Wing
The other day, our dog Sadie caught (and killed) a bird in the garden. Although I felt deeply saddened by the death of the bird, it was of course impossible to be angry at her. A dog’s natural instincts are to hunt and kill for food (as that is how they would survive in theContinue reading “Bird with a Broken Wing”
In deep presence…
One of the things that I love about my life in Costa Rica is how connected I am to nature’s rhythms. I wake with the sunrise, and wind down with sunset. These times are sacred to me: times when the veil between worlds (of earthly reality and the spirit realm) is at its thinnest. IContinue reading “In deep presence…”
From my heart to yours…
sending holiday blessings through the waves of life, whispering its wisdom deep through the dark and the light the day and the night together we journey one step and another together we rise dancing, flying and warmed by the brightness within our blazing hearts we remember the love that forever holds us true united, asContinue reading “From my heart to yours…”
From the Void
There is nothing wrong with emptiness; there is nothing harmful about darkness it is from the black void of the womb that a child is born – infinite creative potential is lurking in the shadows we just need to learn how to anchor within the dark forever connected to the golden heart of the sourceContinue reading “From the Void”
When Everything Crumbles…
… To come back together again more perfectly. The other morning I was sitting on my balcony, sharing a smoke of tobacco with my partner. Tobacco gifted to me from the Ngobe Indigenous, in southern Costa Rica. Tobacco that has been used by many indigenous peoples in sacred tradition and ceremony, long before this plantContinue reading “When Everything Crumbles…”
Reflections from a Broken Muffler
dispersed songs on a faulty radio channel the cracks in distorted frequencies bleed together – emerging in a fragmenting whole where you and I stumbled around collecting the pieces of our broken disguise to rebuild our identities truer, brighter incorporating more facets of the light * * * The whine of my motor penetrates myContinue reading “Reflections from a Broken Muffler”
Dance of Yin and Yang
I wake — in divine remembrance feeling the kiss of Sunshine’s lips upon my Soul unfurling, blooming light within the darkness of memory spiralling forth; a seed planted from the Moon deep inside the caverns of a cosmic womb Infinite, eternal whisper from the Stars sings its song reaching lands afar and the energetic chordContinue reading “Dance of Yin and Yang”
The Eve of Truce
A chapter is truly closing; the horizonrushing towards, and yetthe days slowly unfolding as though caught in a lazy, melancholy haze. It seems too surrealfor dreams to have arrived —that there is a mystic detachment;allowing the soul to float,beyond the turbulence of thephysical existence; that has certainly thrownits share of the underworldtroubles. Tests and challenges,before we’d finally cometoContinue reading “The Eve of Truce”
Held From Above (and Within)
The more we learn how to find wholeness within ourselves, and the more we learn how to hold ourselves, the more we will feel held, loved, and supported… for there is a Universe within our hearts, and through our hearts we may connect to the eternal and the immortal, undying energy of the force thatContinue reading “Held From Above (and Within)”