Horse Healing Magic

A couple of weeks ago I had the blessing to receive an equine therapy session in the mountains near to Lake Arenal, Costa Rica with Eric Kolesar and the Tula Vida horses… such an amazing and powerful experience, here’s a little more about it. I highly recommend his work and retreats! And I gazed intoContinue reading “Horse Healing Magic”

Slowing Down… Further

There’s something, quietly, soothingly, balancing here; in the gentle tumbling of the rain in the gossamer luminosity of the sun when its rays break in my unpretentious-chic middle-of-the town apartment meets Caribbean jungle vibes in the lazy mornings rolling around in my wider-than-is-long bed breathing deeply to the rhythm of my spinal fluid excreting flowingContinue reading “Slowing Down… Further”

Beyond the Eyes

The litmus test for your awakening measured by the lotus prayer in your mind’s eye unravelling a vision of life beyond as coming into new clarity you rise and shine as the soaring star you are Since scrapping my glasses over a week ago, the world reveals herself to me, in different ways. I’m stillContinue reading “Beyond the Eyes”

Strength

is allowing yourself, sometimes to break down in tears let those rivers roll down to the sea without fighting the current of emotional release just holding yourself in your arms like a child accepting, without judgment noticing and, with love permitting the armour to dissolve till your soul is free

Back to Basics

You cannot imagine how happy I am right now. I have just done my first load of laundry at my new home: the first home I’ve rented in Costa Rica with a washing machine. I cannot describe to you how good it felt to hang up those fresh clean clothes on my balcony. They’re probablyContinue reading “Back to Basics”

Release

I don’t believe I can ever be whole And give myself, fully… Till I’ve cried the tears Of ancient pain, Flooding, cleansing Gushing like a river To the Sea And with that water Merging, morphing Releasing into Purity’s truth   Dear one, give yourself: permission to be real permission to feel, and permission to heal…