sending holiday blessings through the waves of life, whispering its wisdom deep through the dark and the light the day and the night together we journey one step and another together we rise dancing, flying and warmed by the brightness within our blazing hearts we remember the love that forever holds us true united, asContinue reading “From my heart to yours…”
Tag Archives: meditation
Song of the Shifting Season
Sage song of the flat landscapturing the power, of an ancient handupon the womb of dreamsmanifestingfrom the all-seeing eyethat translates the knowing of the stars on highand activates the yearningwithin every waking heartto connect with the learnings that will bring man back to loveand remember the divinetruth of the earthin the rhythm of the soilsContinue reading “Song of the Shifting Season”
When Everything Crumbles…
… To come back together again more perfectly. The other morning I was sitting on my balcony, sharing a smoke of tobacco with my partner. Tobacco gifted to me from the Ngobe Indigenous, in southern Costa Rica. Tobacco that has been used by many indigenous peoples in sacred tradition and ceremony, long before this plantContinue reading “When Everything Crumbles…”
Dance of Yin and Yang
I wake — in divine remembrance feeling the kiss of Sunshine’s lips upon my Soul unfurling, blooming light within the darkness of memory spiralling forth; a seed planted from the Moon deep inside the caverns of a cosmic womb Infinite, eternal whisper from the Stars sings its song reaching lands afar and the energetic chordContinue reading “Dance of Yin and Yang”
Child of Light
Open that door, into the realms of the heart: where lays a clue, in the Light of the Child, ready to emerge from the Night… I hope you enjoy the soft sounds of this musical poetic meditation: close your eyes, breathe in deep, and surrender to a journey down the corridors of your heart, toContinue reading “Child of Light”
The Treasure Within Your Heart
Sometimes, all of us has to be burnt away; in order for the new to rise. And so, too, in relationship. But that doesn’t mean it’s an ending; simply a rebirth, the flames so strong and totally cleansing. To leave the mind and the body, totally Freed — of those entrapping shackles, that were weighingContinue reading “The Treasure Within Your Heart”
Nothing But This Moment
all the stories, don’t really matter: all the questions, without an answer for the past dissolves, into the present: and our dreams, are already here… I hope you enjoy this meditative love song about presence, and appreciating the here and the now. Close your eyes. Place a hand on your heart. Take some deep breathsContinue reading “Nothing But This Moment”
Gratitude
Starting the morning with a gratitude practice, where you give thanks for the things you value and have in your life, is a great way to place your mind in a positive frame for the rest of the day. Have a beautiful Saturday. Grateful as always for any support and sharing the good vibes aroundContinue reading “Gratitude”
Slowing Down… Further
There’s something, quietly, soothingly, balancing here; in the gentle tumbling of the rain in the gossamer luminosity of the sun when its rays break in my unpretentious-chic middle-of-the town apartment meets Caribbean jungle vibes in the lazy mornings rolling around in my wider-than-is-long bed breathing deeply to the rhythm of my spinal fluid excreting flowingContinue reading “Slowing Down… Further”
The Power of Dynamic Meditation
In this podcast, I speak about a transformative meditation technique that initiated and catalysed my healing journey. I went from feeling physically, emotionally, and mentally crippled, to turning my life around, commencing a successful legal career, and finding the courage to transition to a lifestyle that integrates all my passions, as well as enables meContinue reading “The Power of Dynamic Meditation”