Snowmelt

I give thanks for the way you melt my ice, when my peaks have frozen, from over exposure, to poisonous echoes from the past… ~ A poem about recovery from trauma. A reminder to all those who have suffered deep pain, that you can be set free from your suffering. May love warm your soul,Continue reading “Snowmelt”

el Camino (the Path…)

In this week’s blog post, I’m very excited to announce the release of my latest single (and first song in Spanish), el Camino (which translates to the Path/Way). This song is many things – it opens up Pandora’s box of stories to tell you. It started out as a break-up song – actually, the firstContinue reading “el Camino (the Path…)”

Springtime Blessings

You light my soul, with a kind of giddy music that picks me up, and tumbles me down, on a bed of starry dreams that fell from the skies, and sprouted into blooming flowers, dressed with honey – those bees couldn’t help themselves, they just joined us with a frivolous desire to make life, thatContinue reading “Springtime Blessings”

In deep presence…

One of the things that I love about my life in Costa Rica is how connected I am to nature’s rhythms. I wake with the sunrise, and wind down with sunset. These times are sacred to me: times when the veil between worlds (of earthly reality and the spirit realm) is at its thinnest. IContinue reading “In deep presence…”

Origins of a Colourful Hat Collection

I wrote a fun poem the other day about identity and self-expression: inspired by the colourful hat collection that I have in London. I was going through old boxes, trying on old outfits (hats, clothes, shoes), reflecting on my personal evolution since I had last worn these items. At the same time as noticing howContinue reading “Origins of a Colourful Hat Collection”

Spirit’s Footsteps in the City

It’s strange to return to a big city after so much time living in the wilderness. The other week, I opened up an old box of my things, taking out clothes belonging to a past version of myself, and making me feel somewhat of a ghost in my own skin. Echoes of a former lifeContinue reading “Spirit’s Footsteps in the City”

A little update… 3 years on

It’s been 2 months since I landed back in Costa Rica this year (after a few months in Canada), and 3 years since I first visited the country (from London). What was meant to be a 3-week holiday back then morphed into a major life adventure, when the pandemic sent the world into mayhem, bordersContinue reading “A little update… 3 years on”

From my heart to yours…

sending holiday blessings through the waves of life, whispering its wisdom deep through the dark and the light the day and the night together we journey one step and another together we rise dancing, flying and warmed by the brightness within our blazing hearts we remember the love that forever holds us true united, asContinue reading “From my heart to yours…”

My novel Siege… now published!

Those fortress walls you built to defend your gold, your riches from your neighbour’s clutches; sturdy stone, would stand many egos, over aeons, and yet, could never protect you from that darkness lurking within your own heart that sickness, breeding from the depths of that very earth you spoilt when you made her a slaveContinue reading “My novel Siege… now published!”

From the Void

There is nothing wrong with emptiness; there is nothing harmful about darkness it is from the black void of the womb that a child is born – infinite creative potential is lurking in the shadows we just need to learn how to anchor within the dark forever connected to the golden heart of the sourceContinue reading “From the Void”