… it’s time to heal, ourselves and our planet …

In search of another way…

Cara is a storyteller, holistic health guide, and lawyer, with a mission to promote health and ways of living more harmoniously on this planet and with each other. Her debut novel “Siege” is out now.

Lockdown in the Wild

During the Covid-19 pandemic, I found myself living “lockdown” in Costa Rica’s jungle paradise.

My journey into the wilderness was as much an internal process, as it was an external adventure.

Using my own experiences as a springboard, my writings on personal and spiritual growth explore how we can return to more harmonious ways of living.

Pathway to Health

I am a London lawyer, who recovered from chronic illness and burnout. I am here to share with you the knowledge I’ve gained from my holistic healing journey.

I offer mentoring focused on empowerment to support you in developing a healthy lifestyle. I also offer healing sessions based on my training in craniosacral therapy and energy work, as well as guided meditation journeys and ceremonial gatherings.

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Creating a new Earth

I am in the early stages of developing a community centre and healing sanctuary in southern Costa Rica – a place for visitors to come and reconnect to the earth, experience the joy that comes from living in balance with nature (including growing food and living off the land), and ultimately to connect deeper with themselves – to find peace and healing. I am currently looking for investors and collaborators to support the growth of the project.

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My Books & Stories

My debut novel Siege is out now! Available to order in paperback and e-book through Amazon and all major online retailers, as well as select stores in Canada, Costa Rica, and the U.K. Buy from Amazon here.

Siege is a tale that leads us deep into an exploration of our own souls and the metaphysical realms. Beyond its written words, this is an activating spell book for awakening our subconscious and casting light on our own shadows… in order for us to heal our internal relationship with self, and thus with the world. Read more about Siege here.


Recent Posts

  • Home… Wherever We Go
    I nearly didn’t get around to posting this weekend, as the last fortnight has been a blur of struggle and challenge (despite some beautiful highs). Yet, in the midst of much destabilisation and uncertainty, I nevertheless today found a moment of peace and calm, and a surge of energy to write and to share with … Read more
  • Timeless… off the Icefields Parkway
    Hello dear reader — I am back again after a little break from blogging! I hope this post finds you well, enjoying life, and making the most of all that its journey has to offer… At my end, it has been a busy couple of months touring with music across Western Canada, with my partner … Read more
  • The Meaning of Perfection
    … is the working title of one of the poetry anthologies I’m aiming to get released later this year. In part, the title reflects my own journey with perfectionism and arriving to the point of “letting go” when it comes to my art. It’s also about the journey of life – finding perfection in each … Read more

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through the fog of breaking realities
we rise and fall
between the cracks of time
converging fast and fierce
till we transcend
this physical space
and travel, as light
back to Source