Home… Wherever We Go

I nearly didn’t get around to posting this weekend, as the last fortnight has been a blur of struggle and challenge (despite some beautiful highs). Yet, in the midst of much destabilisation and uncertainty, I nevertheless today found a moment of peace and calm, and a surge of energy to write and to share withContinue reading “Home… Wherever We Go”

Timeless… off the Icefields Parkway

Hello dear reader — I am back again after a little break from blogging! I hope this post finds you well, enjoying life, and making the most of all that its journey has to offer… At my end, it has been a busy couple of months touring with music across Western Canada, with my partnerContinue reading “Timeless… off the Icefields Parkway”

Bird with a Broken Wing

The other day, our dog Sadie caught (and killed) a bird in the garden. Although I felt deeply saddened by the death of the bird, it was of course impossible to be angry at her. A dog’s natural instincts are to hunt and kill for food (as that is how they would survive in theContinue reading “Bird with a Broken Wing”

Springtime Blessings

You light my soul, with a kind of giddy music that picks me up, and tumbles me down, on a bed of starry dreams that fell from the skies, and sprouted into blooming flowers, dressed with honey – those bees couldn’t help themselves, they just joined us with a frivolous desire to make life, thatContinue reading “Springtime Blessings”

In deep presence…

One of the things that I love about my life in Costa Rica is how connected I am to nature’s rhythms. I wake with the sunrise, and wind down with sunset. These times are sacred to me: times when the veil between worlds (of earthly reality and the spirit realm) is at its thinnest. IContinue reading “In deep presence…”

Origins of a Colourful Hat Collection

I wrote a fun poem the other day about identity and self-expression: inspired by the colourful hat collection that I have in London. I was going through old boxes, trying on old outfits (hats, clothes, shoes), reflecting on my personal evolution since I had last worn these items. At the same time as noticing howContinue reading “Origins of a Colourful Hat Collection”

A little update… 3 years on

It’s been 2 months since I landed back in Costa Rica this year (after a few months in Canada), and 3 years since I first visited the country (from London). What was meant to be a 3-week holiday back then morphed into a major life adventure, when the pandemic sent the world into mayhem, bordersContinue reading “A little update… 3 years on”

From the Void

There is nothing wrong with emptiness; there is nothing harmful about darkness it is from the black void of the womb that a child is born – infinite creative potential is lurking in the shadows we just need to learn how to anchor within the dark forever connected to the golden heart of the sourceContinue reading “From the Void”

Song of the Shifting Season

Sage song of the flat landscapturing the power, of an ancient handupon the womb of dreamsmanifestingfrom the all-seeing eyethat translates the knowing of the stars on highand activates the yearningwithin every waking heartto connect with the learnings that will bring man back to loveand remember the divinetruth of the earthin the rhythm of the soilsContinue reading “Song of the Shifting Season”

Union with One

I am Whole;eternal spirit flying freeI am whole;at peace within my soulwhile the structured groundsof Mother Earth’s womb hold me strong through transformation contained in the cocoon and consciousness expanding roots ever up into the Skybreath of fire transcending whether we live or die This is a little poetic affirmation for supporting expansion of theContinue reading “Union with One”