Nothing But This Moment

all the stories, don’t really matter: all the questions, without an answer for the past dissolves, into the present: and our dreams, are already here… I hope you enjoy this meditative love song about presence, and appreciating the here and the now. Close your eyes. Place a hand on your heart. Take some deep breathsContinue reading “Nothing But This Moment”

Through the Shadowlands

the shadows will stay to haunt us… until we confront them… and let’s confront them with Love This week I’ve been having many challenging conversations, since I started to voice my opinions publicly on global events and what I perceive has been happening in the world. I’ve had abusive private messages launched at me, forContinue reading “Through the Shadowlands”

Heart of Gaia

close your eyes, breathe in deep, and notice the sweetness of Nature’s song… … the inspiration and the love that She provides A spider dances down, and along an impossible web –             I cannot see the end or the  beginning, nor the woven thread, of the in-between                         only discreet points beneath his tumbling feet, glintingContinue reading “Heart of Gaia”

Freedom

Contemplating the meaning of freedom as I continue my quarantine here in Italy… nobody can take away the inner freedom of your soul Wishing you a beautiful and bliss-filled Saturday. If you would like any support finding your inner freedom, bliss, motivation, or support to create the healthy lifestyle you desire, contact me at caraamywrites@gmail.comContinue reading “Freedom”

Gratitude

Starting the morning with a gratitude practice, where you give thanks for the things you value and have in your life, is a great way to place your mind in a positive frame for the rest of the day. Have a beautiful Saturday. Grateful as always for any support and sharing the good vibes aroundContinue reading “Gratitude”

Inner Guide

the greatest teachers are the ones who help us to find the teachers within ourselves… You showed me the way to look deep within myself to find the child inside lost without a home yearning to be held in tender loving arms and you taught me how to hold that child for myself to nurtureContinue reading “Inner Guide”

Visions from Beyond

There are days, that I wake and I cannot “see” my eyes, bleeding clouded by fears as down my cheeks tears are streaming from the echos of centuries ancient pain suffering I chose through bitter cycles now the time is here today, now to cleanse the path to walk a new way and see withContinue reading “Visions from Beyond”

Rising after the Night

Let success be measured, not by how quick you arrive at your destination, not how few times you fell down… but by how you pick yourself up and keep on going, even when faced with adversity, even when the road is tough, by your perseverance and willingness to learn from the teachings of your Life’sContinue reading “Rising after the Night”

Horse Healing Magic

A couple of weeks ago I had the blessing to receive an equine therapy session in the mountains near to Lake Arenal, Costa Rica with Eric Kolesar and the Tula Vida horses… such an amazing and powerful experience, here’s a little more about it. I highly recommend his work and retreats! And I gazed intoContinue reading “Horse Healing Magic”