It’s been 2 months since I landed back in Costa Rica this year (after a few months in Canada), and 3 years since I first visited the country (from London). What was meant to be a 3-week holiday back then morphed into a major life adventure, when the pandemic sent the world into mayhem, bordersContinue reading “A little update… 3 years on”
Tag Archives: wellness
Timelessness…
our perception of time and space is a reflection of our presence and how well we set our boundaries When time seems to speed up around you in the chaos of this wild reality… breathe in breathe out and let your presence expand to eternity in the sacred gift of this sweetly present moment HaveContinue reading “Timelessness…”
Slowing Down… Further
There’s something, quietly, soothingly, balancing here; in the gentle tumbling of the rain in the gossamer luminosity of the sun when its rays break in my unpretentious-chic middle-of-the town apartment meets Caribbean jungle vibes in the lazy mornings rolling around in my wider-than-is-long bed breathing deeply to the rhythm of my spinal fluid excreting flowingContinue reading “Slowing Down… Further”
Where Parallel Lines Converge
when you open to possibilities… … possibilities open to you… Facebook does that thing, where it gives you a memory: a little reminder of where you were and what you posted, however many years ago. And today, it reminded me of a post from 5 years ago, of my LLB undergraduate dissertations, a photo I’dContinue reading “Where Parallel Lines Converge”
Through the Discomfort…
Dear one… the pain be part of the journey to feel and to bear before you emerge reborn, renewed alive to your fullest potential I know that starting a new “regime” is not always easy. Whether it’s a new diet, where you’re cutting out your favourite go-to treats and you’re struggling to battle back theContinue reading “Through the Discomfort…”
Vision Quest
Oh I’ve felt it: the ebb and flow of my life’s force but now it’s back with its brilliant fire radiating from a light within and without meeting of my inner and outer worlds as I lift the veil I start to breathe through eyes that for years have never seen I have recently startedContinue reading “Vision Quest”
Back to Basics
You cannot imagine how happy I am right now. I have just done my first load of laundry at my new home: the first home I’ve rented in Costa Rica with a washing machine. I cannot describe to you how good it felt to hang up those fresh clean clothes on my balcony. They’re probablyContinue reading “Back to Basics”
Jungle living: riding the winds of change
I settle down to write this on a cool, drizzly morning over on Costa Rica’s Caribbean coast. It’s been months since I last posted; I’ve returned from Europe, and the time has passed in a blurry whirlwind, in which I feel I’ve lived 10 lifetimes. Last week I finalised my first non-legal article for a properContinue reading “Jungle living: riding the winds of change”