Timelessness…

our perception of time and space is a reflection of our presence and how well we set our boundaries When time seems to speed up around you in the chaos of this wild reality… breathe in breathe out and let your presence expand to eternity in the sacred gift of this sweetly present moment HaveContinue reading “Timelessness…”

Slowing Down… Further

There’s something, quietly, soothingly, balancing here; in the gentle tumbling of the rain in the gossamer luminosity of the sun when its rays break in my unpretentious-chic middle-of-the town apartment meets Caribbean jungle vibes in the lazy mornings rolling around in my wider-than-is-long bed breathing deeply to the rhythm of my spinal fluid excreting flowingContinue reading “Slowing Down… Further”

Taking “Me Time”

It is unfortunate that the way of the modern world often forces us to press on and race through life, that taking care of ourselves and listening to our own personal pace and rhythm, often gets pushed down the priority list. But… really? It shouldn’t, and doesn’t, have to be that way. I am blessedContinue reading “Taking “Me Time””

Strength

is allowing yourself, sometimes to break down in tears let those rivers roll down to the sea without fighting the current of emotional release just holding yourself in your arms like a child accepting, without judgment noticing and, with love permitting the armour to dissolve till your soul is free

Slow it Down

Today I’m nursing my first motorbike injury. Despite all my rides and hitchhiking habit, I’ve never had so much as a scratch before: and I’ve had some wild rides, including on a bumpy dirt road with two large backpacks and a ukulele, plus my driver and his bag. It’s nothing major; just a burn fromContinue reading “Slow it Down”

Rebirth

I woke this morning, on Christmas Eve, feeling like I was on the cusp of my own rebirth. I have only just started to appreciate the extent to which the last month has drained me, physically and energetically. But it has been an important month of lessons, learning, and growth. When faced with challenges, itContinue reading “Rebirth”