In this podcast, I speak about a transformative meditation technique that initiated and catalysed my healing journey. I went from feeling physically, emotionally, and mentally crippled, to turning my life around, commencing a successful legal career, and finding the courage to transition to a lifestyle that integrates all my passions, as well as enables meContinue reading “The Power of Dynamic Meditation”
Tag Archives: body
Rising [a poem] — PhoebeMD: Medicine + Poetry
Grateful to PhoebeMD for featuring another poem of mine: my words also reminding me of my journey and the rise after every fall… Because life is full of challenges, an endless cycle of death and rebirth. ◊ Rising ◊ Rising [a poem] — PhoebeMD: Medicine + Poetry
Song of Fire
… through time and space we remain connected, in the womb of this great universe…
Child of the Sun
from the stars I came… … and to the stars I shall return
Through the Discomfort…
Dear one… the pain be part of the journey to feel and to bear before you emerge reborn, renewed alive to your fullest potential I know that starting a new “regime” is not always easy. Whether it’s a new diet, where you’re cutting out your favourite go-to treats and you’re struggling to battle back theContinue reading “Through the Discomfort…”
Flow
Singing songs about flow to calm the racing emotions within me and the raging storms around me waiting on so many answers so many people but realising I always have it all right here right now within me
Beyond the Eyes
The litmus test for your awakening measured by the lotus prayer in your mind’s eye unravelling a vision of life beyond as coming into new clarity you rise and shine as the soaring star you are Since scrapping my glasses over a week ago, the world reveals herself to me, in different ways. I’m stillContinue reading “Beyond the Eyes”
All We Need
Sending Saturday morning good vibes from Costa Rica, with this new upbeat tune about love and simple living. I also want to share some tips on how to feel more “wealthy” and free yourself from the trap of thinking you need to work harder, in a job that may not correspond with your true passions;Continue reading “All We Need”
Vision Quest
Oh I’ve felt it: the ebb and flow of my life’s force but now it’s back with its brilliant fire radiating from a light within and without meeting of my inner and outer worlds as I lift the veil I start to breathe through eyes that for years have never seen I have recently startedContinue reading “Vision Quest”
Growth
Wishing you a beautiful start to your week … thank you to Phoebe MD for publishing this poem of mine: Growth
