Tag Archives: mindfulness

Where the magic lies…

All that we can guarantee is what is right here right now so let go of that attachment to the uncertain future breathe in deep to surrender into the present trusting you are exactly right where you are meant to be https://videopress.com/v/pg21f81G?preloadContent=metadata

Strength

is allowing yourself, sometimes to break down in tears let those rivers roll down to the sea without fighting the current of emotional release just holding yourself in your arms like a child accepting, without judgment noticing and, with love permitting the armour to dissolve till your soul is free

Back to Basics

You cannot imagine how happy I am right now. I have just done my first load of laundry at my new home: the first home I’ve rented in Costa Rica with a washing machine. I cannot describe to you how good it felt to hang up those fresh clean clothes on my balcony. They’re probablyContinueContinue reading “Back to Basics”

Release

I don’t believe I can ever be whole And give myself, fully… Till I’ve cried the tears Of ancient pain, Flooding, cleansing Gushing like a river To the Sea And with that water Merging, morphing Releasing into Purity’s truth   Dear one, give yourself:permission to be realpermission to feel, and permission to heal…

The Waking Hour

Sweet innocence of the dawn – Here I am Untouched Without the distraction Of the day, and All those energies Twirling, pulsing So many different Competing pulls Obscuring the truth of the child within That child With a heart, so alive Knows just when to run And when to surrender When to give, and WhenContinueContinue reading “The Waking Hour”

Slow it Down

Today I’m nursing my first motorbike injury. Despite all my rides and hitchhiking habit, I’ve never had so much as a scratch before: and I’ve had some wild rides, including on a bumpy dirt road with two large backpacks and a ukulele, plus my driver and his bag. It’s nothing major; just a burn fromContinueContinue reading “Slow it Down”