Nothing But This Moment

all the stories, don’t really matter: all the questions, without an answerfor the past dissolves, into the present: and our dreams, are already here… https://videopress.com/v/KfyE6pbj?resizeToParent=true&preloadContent=metadata I hope you enjoy this meditative love song about presence, and appreciating the here and the now. Close your eyes. Place a hand on your heart. Take some deep breathsContinueContinue reading “Nothing But This Moment”

Heart of Gaia

close your eyes, breathe in deep, and notice the sweetness of Nature’s song…… the inspiration and the love that She provides A spider dances down, and along an impossible web –             I cannot see the end or the  beginning, nor the woven thread, of the in-between                         only discreet points beneath his tumbling feet, glinting inContinueContinue reading “Heart of Gaia”

Freedom

Contemplating the meaning of freedom as I continue my quarantine here in Italy… nobody can take away the inner freedom of your soul https://videopress.com/v/PDyzoZub?preloadContent=metadata Wishing you a beautiful and bliss-filled Saturday. If you would like any support finding your inner freedom, bliss, motivation, or support to create the healthy lifestyle you desire, contact me atContinueContinue reading “Freedom”

Beyond the Physical [a poem] — PhoebeMD: Medicine + Poetry

By Cara Amy Goldthorpe | Featured Contributor we have transcended the time… of material wealth…Beyond the Physical [a poem] — PhoebeMD: Medicine + Poetry Thank you to PhoebeMD for continuing to publish my work! Nothing that I have feels like it is mine anymore because we have transcended the time, of material wealth; attachment to possessions, and physicalContinueContinue reading “Beyond the Physical [a poem] — PhoebeMD: Medicine + Poetry”

Gratitude

Starting the morning with a gratitude practice, where you give thanks for the things you value and have in your life, is a great way to place your mind in a positive frame for the rest of the day. https://videopress.com/v/2BPtEIAk?preloadContent=metadata Have a beautiful Saturday. Grateful as always for any support and sharing the good vibesContinueContinue reading “Gratitude”

Sunday blessings

the gift of being alive…… is the greatest gift of all The blessing of life itself is filling me from within and around as I melt into the purest bliss of Love This morning I woke, with such a deep feeling of joy and gratitude at being here, alive on this earth. Through all theContinueContinue reading “Sunday blessings”

The Waking Hour

Sweet innocence of the dawn – Here I am Untouched Without the distraction Of the day, and All those energies Twirling, pulsing So many different Competing pulls Obscuring the truth of the child within That child With a heart, so alive Knows just when to run And when to surrender When to give, and WhenContinueContinue reading “The Waking Hour”