The Power of Conscious Presence

If we want to make a true difference in the world, it begins with the actions that we take in each day, in each moment.

The intention with which we breathe; for that very air we inhale, then exhale, is the air that travels through the atmosphere of this Earth, connecting and affecting us all.

The presence with which we move in our bodies; for our bodies are a blueprint, fractal emblem blooming, of the world and all its aspects, and the Universe itself; like reflexology points, mapping out the greater ecosystem.

Wake from your dreams, with conscious breath, and gratitude for this life.

Light a candle with the dawn, to transition from the shadow of night to the luminosity of day, with easeful harmony and grace.

Say a prayer for your loved ones, and give thanks to their gifts; how their unique, authentic, genuine selves are all a perfect expression of a greater whole, accepting them exactly as they are.

And love, and give, and love, and give; with respect for your energetic boundaries, respect for your own authentic expression and needs.

But knowing, that when we are being truly authentic, at our deepest core, we are Love and we are connected, to the shining brilliance of Source, and Source will provide us all we need, so that we flow selflessly in service to the Whole.

With Love,

~ Cara

Published by Cara Amy Goldthorpe

Storyteller, holistic health guide, and lawyer, with a mission to promote health and ways of living more harmoniously on this planet and with each other.

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