Let success be measured, not by how quick you arrive at your destination, not how few times you fell down… but by how you pick yourself up and keep on going, even when faced with adversity, even when the road is tough, by your perseverance and willingness to learn from the teachings of your Life’sContinueContinue reading “Rising after the Night”
Category Archives: wellbeing
Freedom
the responsibility for our happiness is ours it’s as simple as the blink of an eye to sow a seed to make a choice the path is ours and ours alone a sovereign prayer from a wild heart – and so I will roam through tumbling time a captive to my freewill And so IContinueContinue reading “Freedom”
Timelessness…
our perception of time and spaceis a reflection of our presenceand how well we set our boundaries When time seems to speed up around you in the chaos of this wild reality… breathe in breathe out and let your presence expand to eternity in the sacred gift of this sweetly present moment Have a beautiful,ContinueContinue reading “Timelessness…”
Transcended
Every moment we have a choice, a choice to let go of past pain and sorrow, a chance to write our own story again… There will come a time where pain and suffering is transcended shadows transmuted to an all-encompassing Love, beyond all we ever imagined rainbows singing to illuminate the once-endless Night now fadingContinueContinue reading “Transcended”
Slowing Down… Further
There’s something, quietly, soothingly, balancing here; in the gentle tumbling of the rain in the gossamer luminosity of the sun when its rays break in my unpretentious-chic middle-of-the town apartment meets Caribbean jungle vibes in the lazy mornings rolling around in my wider-than-is-long bed breathing deeply to the rhythm of my spinal fluid excreting flowingContinueContinue reading “Slowing Down… Further”
Where Parallel Lines Converge
when you open to possibilities…… possibilities open to you… Facebook does that thing, where it gives you a memory: a little reminder of where you were and what you posted, however many years ago. And today, it reminded me of a post from 5 years ago, of my LLB undergraduate dissertations, a photo I’d uploadedContinueContinue reading “Where Parallel Lines Converge”
The Power of Dynamic Meditation
In this podcast, I speak about a transformative meditation technique that initiated and catalysed my healing journey. I went from feeling physically, emotionally, and mentally crippled, to turning my life around, commencing a successful legal career, and finding the courage to transition to a lifestyle that integrates all my passions, as well as enables meContinueContinue reading “The Power of Dynamic Meditation”
Rising [a poem] — PhoebeMD: Medicine + Poetry
Grateful to PhoebeMD for featuring another poem of mine: my words also reminding me of my journey and the rise after every fall… Because life is full of challenges, an endless cycle of death and rebirth.◊ Rising ◊Rising [a poem] — PhoebeMD: Medicine + Poetry
Through the Discomfort…
Dear one… the pain be part of the journey to feel and to bear before you emerge reborn, renewed alive to your fullest potential I know that starting a new “regime” is not always easy. Whether it’s a new diet, where you’re cutting out your favourite go-to treats and you’re struggling to battle back theContinueContinue reading “Through the Discomfort…”
Flow
Singing songs about flow to calm the racing emotions within me and the raging storms around me waiting on so many answers so many people but realising I always have it all right here right now within me https://videopress.com/v/6DpRlWzq?preloadContent=metadata