Sometimes, all of us has to be burnt away; in order for the new to rise. And so, too, in relationship. But that doesn’t mean it’s an ending; simply a rebirth, the flames so strong and totally cleansing. To leave the mind and the body, totally Freed — of those entrapping shackles, that were weighingContinueContinue reading “The Treasure Within Your Heart”
Tag Archives: meditation
Nothing But This Moment
all the stories, don’t really matter: all the questions, without an answerfor the past dissolves, into the present: and our dreams, are already here… https://videopress.com/v/KfyE6pbj?resizeToParent=true&preloadContent=metadata I hope you enjoy this meditative love song about presence, and appreciating the here and the now. Close your eyes. Place a hand on your heart. Take some deep breathsContinueContinue reading “Nothing But This Moment”
Gratitude
Starting the morning with a gratitude practice, where you give thanks for the things you value and have in your life, is a great way to place your mind in a positive frame for the rest of the day. https://videopress.com/v/2BPtEIAk?preloadContent=metadata Have a beautiful Saturday. Grateful as always for any support and sharing the good vibesContinueContinue reading “Gratitude”
Slowing Down… Further
There’s something, quietly, soothingly, balancing here; in the gentle tumbling of the rain in the gossamer luminosity of the sun when its rays break in my unpretentious-chic middle-of-the town apartment meets Caribbean jungle vibes in the lazy mornings rolling around in my wider-than-is-long bed breathing deeply to the rhythm of my spinal fluid excreting flowingContinueContinue reading “Slowing Down… Further”
The Power of Dynamic Meditation
In this podcast, I speak about a transformative meditation technique that initiated and catalysed my healing journey. I went from feeling physically, emotionally, and mentally crippled, to turning my life around, commencing a successful legal career, and finding the courage to transition to a lifestyle that integrates all my passions, as well as enables meContinueContinue reading “The Power of Dynamic Meditation”
Where the magic lies…
All that we can guarantee is what is right here right now so let go of that attachment to the uncertain future breathe in deep to surrender into the present trusting you are exactly right where you are meant to be https://videopress.com/v/pg21f81G?preloadContent=metadata
Reflections
River of my prayers reflecting the refracting gem of azure sky memory on high of a land blessed by the light
Prayer for Purpose
May your purpose be simply to enjoy the fire in each moment swirling presence of expansive time that guards the gateway to the Beyond “…the ghost of normal everyday assumptions… declares that the purpose of life, which is to keep alive, is impossible, but that this is the ultimate purpose of life anyway, so thatContinueContinue reading “Prayer for Purpose”
Slow it Down
Today I’m nursing my first motorbike injury. Despite all my rides and hitchhiking habit, I’ve never had so much as a scratch before: and I’ve had some wild rides, including on a bumpy dirt road with two large backpacks and a ukulele, plus my driver and his bag. It’s nothing major; just a burn fromContinueContinue reading “Slow it Down”
Light Healing
from the brink I returned from the edge of reality’s grip I saw it then I saw my ghost and the precious fragility of this second chance https://videopress.com/v/gy2A96wT?preloadContent=metadata Just live right now… that’s all we have… all we can ever know…