Timelessness…

our perception of time and space is a reflection of our presence and how well we set our boundaries When time seems to speed up around you in the chaos of this wild reality… breathe in breathe out and let your presence expand to eternity in the sacred gift of this sweetly present moment HaveContinue reading “Timelessness…”

All I Need — PhoebeMD: Medicine + Poetry

By Cara Amy Goldthorpe | Featured Contributor It’s a misty dawn, the ocean and sky merging together as one in the distance, behind the ethereal golden glow of the rising sun […] All I Need — PhoebeMD: Medicine + Poetry Thank you to PhoebeMD for publishing my work… and reminding me of my own words once again, throughContinue reading “All I Need — PhoebeMD: Medicine + Poetry”

Transcended

Every moment we have a choice, a choice to let go of past pain and sorrow, a chance to write our own story again… There will come a time where pain and suffering is transcended shadows transmuted to an all-encompassing Love, beyond all we ever imagined rainbows singing to illuminate the once-endless Night now fadingContinue reading “Transcended”

Slowing Down… Further

There’s something, quietly, soothingly, balancing here; in the gentle tumbling of the rain in the gossamer luminosity of the sun when its rays break in my unpretentious-chic middle-of-the town apartment meets Caribbean jungle vibes in the lazy mornings rolling around in my wider-than-is-long bed breathing deeply to the rhythm of my spinal fluid excreting flowingContinue reading “Slowing Down… Further”

Sunday blessings

the gift of being alive… … is the greatest gift of all The blessing of life itself is filling me from within and around as I melt into the purest bliss of Love This morning I woke, with such a deep feeling of joy and gratitude at being here, alive on this earth. Through allContinue reading “Sunday blessings”

Where Parallel Lines Converge

when you open to possibilities… … possibilities open to you… Facebook does that thing, where it gives you a memory: a little reminder of where you were and what you posted, however many years ago. And today, it reminded me of a post from 5 years ago, of my LLB undergraduate dissertations, a photo I’dContinue reading “Where Parallel Lines Converge”

The Power of Dynamic Meditation

In this podcast, I speak about a transformative meditation technique that initiated and catalysed my healing journey. I went from feeling physically, emotionally, and mentally crippled, to turning my life around, commencing a successful legal career, and finding the courage to transition to a lifestyle that integrates all my passions, as well as enables meContinue reading “The Power of Dynamic Meditation”

Rising [a poem] — PhoebeMD: Medicine + Poetry

Grateful to PhoebeMD for featuring another poem of mine: my words also reminding me of my journey and the rise after every fall… Because life is full of challenges, an endless cycle of death and rebirth. ◊ Rising ◊ Rising [a poem] — PhoebeMD: Medicine + Poetry

Through the Discomfort…

Dear one… the pain be part of the journey to feel and to bear before you emerge reborn, renewed alive to your fullest potential I know that starting a new “regime” is not always easy. Whether it’s a new diet, where you’re cutting out your favourite go-to treats and you’re struggling to battle back theContinue reading “Through the Discomfort…”